Kendriya Vidyalaya Yoga Teacher Syllabus KVS Question Paper

Kendriya Vidyalaya Yoga Teacher Syllabus is based on CBSE NCERT KVS Yoga Teacher Previous Year KVS Question Paper with of Kendriya Vidyalaya Yoga Exam Syllabus.

Kendriya Vidyalaya Yoga Teacher Syllabus 2017-2019 comes in physical education purpose and Kendriya Vidyalaya Yoga Teacher, Coach Recruitment. From early age from Class 5th to 12th Government introduces Yoga Syllabus 2017 in all ncert, cbse chapter. It is also compulsory chapter in BED (Bachelor of education), BPED (Bachelor of Physical Education), BLED (Bachelor in Elementary Education), BTC (Basic Training Certificates) etc courses and have to pass in written exam.

Types of Yoga Asana in Hindi: By Baba Ramdev and Patanjali University there are various types (prakar in Hindi) to reduce weightless and meditation. Yoga Asana is main objectives for Good health and Uncurable diseases. Below we are writing on Yoga moves important in both theory and practical classes are covered Common Yogic Practices.

1. Yama and Niyama
2. Asana
3. Pranayama
4. Pratyahara
5. Bandha Mudra
6. Shatkarma/Kriya
7. Meditation

Objectives of Yogic Practices: Yogic exercise can be done by all Humans including children from Class VI with important ones. Probably, children with special needs should perform these activities in consultation with yoga experts/coach/yoga teacher and Yoga Instructor as per their capacity.

1. To develop a understanding of yogic practices and apply this understanding accordingly in one’s life and living.
2. To develop a healthy habit and lifestyle in children.
3. To develop Moral, Life Changing thoughts in children.
4. To develop physical, emotional and mental health through yogic activities.

Kendriya Vidyalaya Yoga Instructor Question Paper 2017: Multiple type objective paper will be of 100 marks of 100 question. There shall be a Viva-Voce/Practical of 100 marks thus making a total of 200 marks.

Kendriya Vidyalaya Yoga Coach Exam Pattern 2019: Every Students should pass written exam and practicals individually each paper at least with 40% and a total of 48% marks. Those securing 60% or more will be declared to call in Interview Call letter and those with more than 48% and less than 60% will be declared in waiting List.

Kendriya Vidyalaya Yoga Teacher Previous Papers 2019: Below are important lesson and topics asked in recruitment process or admission in class 6th , 11th 10th and 12th books.

1. Foundations of Yoga : History, Evolution of Yoga and Schools of Yoga
2. Basic Yoga Texts : Principal Upanishads Bhagavad Gita, Yoga Vasishtha
3. Patanjala Yoga Sutra
4. Hatha Yoga Texts
5. Allied Sciences : Anatomy and Physiology, Diet and Nutrition, General Psychology and Counseling
6. Yoga and Health
7. Therapeutic Yoga – Disease Wise and Evidence based
8. Applications of Yoga
9. Practical Yoga: Asana, Pranayama, Dharana Dhyana, Bandha, Mudra, Shat Kriya
10. Methods of Teaching Yoga

Yoga Syllabus university Paper-1 : Principles and Practice of Yoga

Yogic Practices – Asana, Kriya, Mudra, Bandha, Dhyana, Surya Namaskara (Techniques, Salient Features, Benefits)
Yoga- meaning, definition, aims and objectives.
Indian philosophy of Yoga
Rajyoga, karmayoga, Gyanyoga, Hathyoga, Bhaktiyoga, Dhyanyoga.
Asanas: According to Hathyoga.
Pranayama and its types
Surya Namaskar
Yogic purification system
Chakras, simple Sukshma exercises

Paper-2 : Elementary Anatomy and Physiology

Introduction of human anatomy and physiology.
Bones- types, classification, upper and limbs.
Muslces- types, muscles of upper and limb and functions
Joints- types and description.
Physiology of Asanas, Pranayam, muscles, nerves.
Anatomico- physiological aspects of Bandhans and Mudras.
Neurophysiologic aspects of Pranayama, General metabolism and Dietitians.

Syllabus of Yoga and Naturopathy Paper-3 : Yoga and Mental Health

Mental Health- meaning, determinants including total health.
Concept of Normality in Yoga and modern psychology.
Contemporary Yogic Practices
Personality integration from the view points of Yoga.
Attitude formation through Yamas and niyamans.
Contribution of Yoga in personal and inter-personal adjustment.
Yoga practices and their contribution to physical and mental health.
Tackling of mental disorders, especially depression, stress, anxiety etc. through practice etc.

Yoga DNYS Syllabus 2017 Practical Training in Yoga (daily attendance is compulsory):

Daily Asanas: Genral and according to Hathyoga.
Methods of Teaching Yoga
Extra Asanas: 10 Asanas.
Pranayama: According to Hathyoga and Patanjali.
Shatkriya: Jal;neti, Sutraneti, Vaman, Tratak, Agnisar.
Bandha and Mudras: Jalandhar Bandha, Uddiyan Bandha, Mulbandha.

Useful Links for Annual Semester Syllabus of Bachelor in Post Graduate Diploma in Yoga Education Department :